We are a 270-square-meter, 2-story, fully air conditioned fitness center with brand-new Matrix and Ziva equipment and a staff committed to making your fitness journey enjoyable, safe and rewarding. Our front door is a very few steps from on-street parking, because we’re not in a huge shopping mall. No long walks from your car; no getting lost! Your key tag lets you in 24/7!! Our personal fitness trainers are full-time career professionals who continually improve their knowledge of exercise science and functional training. Staffed hours are 8:00 AM to 9:00 PM every day. We have a unique approach: we maintain an ever-growing reading library in the guest lobby, because we correctly realize that health and fitness is a holistic discipline. The body is connected as an integral part of the whole person, and is necessarily affected by the mind and spirit, and that all three must be in sync and in optimum condition for your efforts to have maximum success. Mental and spiritual wellness matter equally as much !!